Ran home, slight twinge on my right calf as of halfway home.
forgot my shorts, so had to run home in just my leggings.
mmmm.
tasty.
had music on as well, new sennheiser pmx 80s- very good, just as good as the 70s- which were green, stay in the same place as well as them, and theyre orange.
nice.
7km, 34:37,
avg 4.55 min per km
164bpm
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